Why New Year’s Resolutions Fail and How Hypnosis Can Help

January 3, 2017

All over the world people make New Year’s resolutions which include goals about losing weight, working out, stopping smoking, reducing or quitting drinking, procrastinating and other negative habits.  But soon after the New Year, many people quickly return to their regular routines.  Why does this happens when most people are so well intentioned?  They have a goal, they are focused on it and they start off doing the right things.  Why do resolutions tend to get off track so quickly for most people?  The answer is rather simple.  It's because the subconscious mind always wins and in order to change subconscious patterns it requires a great deal of time and focused effort.  However, there is something else you can do that will help. 


Reason behind failures of resolution

Generally, it has been found that your subconscious mind generates the images of the things that you like the most that keeps you in your patterns.  Sometimes though, your conscious mind gets through it with lots of repetition and focus and helps you in breaking old patterns and leaving addictions.  But your subconscious mind wants to regenerate the images that achieved the old patterns and, very often, all your efforts to get over them are lost.  Therefore, in order for the New Year’s resolution to become a new habit pattern, you must work on your subconscious mind. A great way to do that is through hypnosis. Hypnosis can help you by reprogramming your subconscious mind regarding your thoughts and beliefs about weight loss, quitting of smoking, procrastination and other negative habit patterns.


Hypnosis and New Year’s resolution

Hypnosis is the natural state for the selective and focused attention that is used to bypass the critical factor and accepts the selective thinking.  Hypnosis works by gently reprogramming the subconscious mind so you can adapt to the new habit patterns which will help you achieve your goals.


Call me today and and I can show you how hypnosis can help you achieve your goals for the coming New Year!


Bridget Coughlin, CH

Bridget Coughlin Family Hpynosis

Hudson, OH.  44236





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*Anyone seeking hypnosis for a medical related condition must present a signed approval from their physician indicating the physician is aware of the client's intention to use hypnosis as a complimentary treatment.  Call if you have questions.



Disclaimer:  There are no guarantees that hypnosis will work for you.  Results vary person to person based on their desire and other factors.